On court tactics, in depth guides, squash specific fitness advice, product reviews and more - here is where you'll find the knowledge to take your on court game to the next level.
Tactics / technique
Masterclass: Forehand Boast
Whether it’s helping you escape from a tight spot or setting a trap to outmanoeuvre a tiring opponent, a well-executed forehand boast is a vital tool in any squash player’s tactical arsenal.
Masterclass: The Backhand Volley
A well-executed backhand volley is all about control, positioning, and disguise.
Masterclass: Straight Drive
It’s the most fundamental shot in the game - basic straight drive - but don’t be fooled
Masterclass: The Lob
Watch any rally between the games very best practitioners and you’re sure to see the lob appear frequently - as both a defensive and attacking shot option.
Masterclass: Volley Straight Drive
Yet watching many amateurs competing in the weekly box leagues, you could be forgiven for thinking the volley is a shot reserved solely for the pros.
Masterclass - The Backhand Drive
Engaged in such a battle of skill and guile, the backhand drive becomes an integral part of any player’s arsenal
Fitness
Physio Room: Plantar fasciitis
Pain is usually focussed in the heel region, but may spread a short distance onto the sole and instep.
Physio Room: Achilles Pain
“I thought my opponent had hit me with the ball or their racket.” It’s the phrase doctors hear time and again from squash players who have just ruptured their Achilles tendon.
Squash gear
Understanding Squash Rackets
Take opportunities to hit with different rackets, take note of their specifications and how these fit with your playing style and preferences.
The game
The Game: Anatomy of a squash court
While it may look small on the TV screens, the squash court is a deceptively large playing area
The Game: A Load Of Balls
However, for the uninitiated, the world of squash balls is far from straight forward.
The Game: Squash Rackets Explained
Having the correct weapon in hand can make all the difference when it comes to crunch time on court,
The Game: A Short History Of Squash
Squash is believed to have been invented at Harrow School around the 1830s
The Game: The Basic Rules of Squash
Understanding the basic rules and scoring is crucial for anyone looking to play squash, whether recreationally or competitively.
